A relaxing audio and video sensation for the mind, body, and soul.
Close your eyes and listen to the sounds of a cool sparkling stream. You can almost
feel the splash of water around you. Now open your eyes and you are there. This DVD
is a collection of seven different streams recorded in digital video and stereo sound,
no looping of the video or music added. Over one hour of total relaxation. Length: 1 hour 14 minutes.
A study found that a large percentage of Americans suffer from some type of sleep disorder. Many are treated with prescription and over the counter medication. Research has discovered that often White Noise can be used as a drug-free solution to help people with sleep disorders, however anyone can enjoy the benefits of this video.
White Noise is the sound you hear on your FM radio when there is no station tuned in. There are White Noise machines and recording that you can purchase to listen to. However these sounds are electronically manufactured and created. This video contains only natural White Noise created from the rushing sound of mountain water streams. Once you compare the sound, you will notice a more calming and relaxed feeling from natural White Noise.
Sight and sound are two of our senses that can affect our feelings and emotions. While artificial White Noise machines and recordings can lull you into sleep by sound, you are still visually stimulated. If you close your eyes when you are only listening to White Noise, your mind will tend to drift and can cause you to stay awake. Our video gives you something to focus your visual attention on. The rushing water and natural landscape combine to entrance you, and create a total relaxation. You use two of your senses when watching this video, both you hearing and your sight, to aid into a deep and restful sleep.
To receive the full effect of this video you should give 20 to 30 minutes of uninterrupted viewing, no reading, eating, talking, drinking, or other distractions. And for this video to aid you into a deep and restful sleep, you must be committed to sleep.
Relax while we take you to a place you wish you could stay. Watch crystal clear mountain water rushing over rocks. See streams flowing through green and lush vegetation. Feel the cool soothing sound of these mountain streams melt the day away. This DVD is a collection of eleven different streams recorded in digital video and stereo sound, no looping of the video, or music added. Enjoy over one and one half hours of total relaxation.
